the sweets are also making me tired.
I love sweets. is there anything out there anything out there that woild curb my sweet tooth?
I am also obsessed with sweets. I have enough cavities to store a lifetime supply of water. But I noticed that when I eat fruits like watermelon and cantelope I don't crave candy. Mangoes are great too!
Reply:Gymnema Sylvestre is an herb and it helps. Check out the link below.
Reply:I don't know of anything to curb sweet cravings, but you can manage it by buying those 100 calorie snack packs of cookies and candies. This will help you with portion control. Also, eating a lot of artificial sweeteners and stuff can make you tired and throw your body off, so try eating veggies and fruits. Or you can combine them with your sweets like trail mix that has nuts and raisens with m%26amp;ms, peanut butter on carrots or celery, apples dunked in carmel or chocolate.
Reply:Hello!
Yes.. I have the answer for you... Have someone follow you around with a thick ruler all day. Instruct that person to hit your fingers anytime you reach for candy! Waaap!! No actually I am kidding... You just have to reach inside and use that thing called willpower! We all have it in us, its just that we do not always use it!
God Bless You!
Reply:I get cravings really bad for sweets and I'm on a diet. I'll eat a sugar free fudgesicle some can have as little as 40 calories.
Reply:sugar free jello, frozen grapes, sugarless gum
Saturday, May 15, 2010
I got a sweet tooth, any suggestions to satisfy it?
What cha in the mood for?
I got a sweet tooth, any suggestions to satisfy it?
Quick fix-- bake some cookies and eat at least half of them while they are still warm.
OR
(if you are the planning type)
Go to Bath and Body Works. Get the Vanilla Bean Noel body lotion, candle, and body splash (its seasonal). Then, stop by the store and pick up ingredients to bake a cake (funfettie is a good choice). While the cake is cooking, take a hot bath with the candle burning nearby (smells like cake). Liberally use the body splash and lotion immediately after the bath. While the cake cools enough to put on the icing, pick out a good movie.
Put the thermostat on 67', curl up on the couch with a nice warm fuzzy blanket, a big slab of still warm cake, and a tall glass of Dr. Pepper. This works EVERY time.
Reply:Dove milk chocolates
Reply:Kit Kat bars. The one and only way.
Reply:Chocolate
Reply:Go for some chocolate or some Ice cream
Reply:You kidding, open the fridge, cupboards and start filling up a plate or huge bowl..then chow down.
A little this, a little that and oh, don't forget that...um
Reply:Chocolate, all the way, baby!
Reply:OMG triple Choc Mars Bar is heaven!!! or mint chips cadbury block if you like mint :P very very veeeeery yummi :P
Reply:im in the mood for speed, meth whatever you got
Reply:Any Halloween candy left? I have Dove Darks and Hershey Caramel Hugs the Dragon never came for!
Reply:Milk chocolate... yummy... :-)
Reply:Make sure you satisfy it or you will end up eating anything and everything.
Reply:chesecake
Reply:Chocolate! Any kind will satisfy your sweet tooth. My suggestions would be perhaps reece cups. I love those!
Reply:if you have kids you may still have some halloween candy laying around that might satisfy you..I know we have a bunch here at this end..but we also had a halloween party too...hope this helps...peace and love....
Reply:I just baked some peanut butter bars with chocolate melted on top. You can have one if you want.
Reply:I was just thinkin about sweets myself. How 'bout a chocolate, chocolate hot fudge sundae?
well.........that's it for me!!!! I. out the door!!!!!
Reply:strawberry cheese cake ice cream. with a couple oreo cookies.
and a grilled cheese and turkey sandwich on rye. and some sour cream and onion chips. mmmmmmmm.
Reply:Toll House cookies,Krispy Kreme,Cinnabon cinnamon buns
Reply:i always like chocolate (or vanilla) pudding with lots of whipped cream on top and then covered in chocolate chips. works with ice cream, too!
Reply:Reece's peanut butter cup
Reply:Homemade chocolate cake still warm with ice cream on top
Reply:A chocolate covered cherry blizzard from Dairy Queen.
Reply:Mars bars yummy
Reply:How bout a big mouthful of sweet lil ol me????
Reply:How about some chocolate syrup and whipped cream
on ................... '-)
gas scooter
I got a sweet tooth, any suggestions to satisfy it?
Quick fix-- bake some cookies and eat at least half of them while they are still warm.
OR
(if you are the planning type)
Go to Bath and Body Works. Get the Vanilla Bean Noel body lotion, candle, and body splash (its seasonal). Then, stop by the store and pick up ingredients to bake a cake (funfettie is a good choice). While the cake is cooking, take a hot bath with the candle burning nearby (smells like cake). Liberally use the body splash and lotion immediately after the bath. While the cake cools enough to put on the icing, pick out a good movie.
Put the thermostat on 67', curl up on the couch with a nice warm fuzzy blanket, a big slab of still warm cake, and a tall glass of Dr. Pepper. This works EVERY time.
Reply:Dove milk chocolates
Reply:Kit Kat bars. The one and only way.
Reply:Chocolate
Reply:Go for some chocolate or some Ice cream
Reply:You kidding, open the fridge, cupboards and start filling up a plate or huge bowl..then chow down.
A little this, a little that and oh, don't forget that...um
Reply:Chocolate, all the way, baby!
Reply:OMG triple Choc Mars Bar is heaven!!! or mint chips cadbury block if you like mint :P very very veeeeery yummi :P
Reply:im in the mood for speed, meth whatever you got
Reply:Any Halloween candy left? I have Dove Darks and Hershey Caramel Hugs the Dragon never came for!
Reply:Milk chocolate... yummy... :-)
Reply:Make sure you satisfy it or you will end up eating anything and everything.
Reply:chesecake
Reply:Chocolate! Any kind will satisfy your sweet tooth. My suggestions would be perhaps reece cups. I love those!
Reply:if you have kids you may still have some halloween candy laying around that might satisfy you..I know we have a bunch here at this end..but we also had a halloween party too...hope this helps...peace and love....
Reply:I just baked some peanut butter bars with chocolate melted on top. You can have one if you want.
Reply:I was just thinkin about sweets myself. How 'bout a chocolate, chocolate hot fudge sundae?
well.........that's it for me!!!! I. out the door!!!!!
Reply:strawberry cheese cake ice cream. with a couple oreo cookies.
and a grilled cheese and turkey sandwich on rye. and some sour cream and onion chips. mmmmmmmm.
Reply:Toll House cookies,Krispy Kreme,Cinnabon cinnamon buns
Reply:i always like chocolate (or vanilla) pudding with lots of whipped cream on top and then covered in chocolate chips. works with ice cream, too!
Reply:Reece's peanut butter cup
Reply:Homemade chocolate cake still warm with ice cream on top
Reply:A chocolate covered cherry blizzard from Dairy Queen.
Reply:Mars bars yummy
Reply:How bout a big mouthful of sweet lil ol me????
Reply:How about some chocolate syrup and whipped cream
on ................... '-)
gas scooter
Are You A Sweet Tooth OR A Salt Person.......????
...I mean do you crave candy and cakes more
or Potato Chips and French Fries..
Are You A Sweet Tooth OR A Salt Person.......????
POTATO CHIPS N FRENCH FRIES. I LOVE MAKING HOMEMADE CHIPS WITH HOMEMADE SALSA. YUM!!
Reply:Idont crave any of that!!
Reply:SALT!!! When i get a craving, i need pretzels, chips anything with SALT!!
Reply:Thats a funny question. I thought my pa was the only one that likes salt. He has a salt lick right next to his bed and he wakes up and licks it all night long. What he DOESNT KNOW is the Dog is lickin it too!!!!
Reply:Salt! I'd rather have tater chips anytime rather then a cookie, cake or pie.
Reply:sweet
Reply:both !
i love putting salt on like anything
well not anything
and i love candy !
yay
can i be you fav answer please
im nice
!
- ♥chelse@
.
Reply:Can you say Chocolate covered salty pretzels? That about sums it up for me, lol.
Reply:The saltier the better......
Reply:As I grew up I mostly lost my sweet tooth and developed a savory fang. So salty it is!
Reply:salty person. doesnt make you feel so crappy
Reply:definatly a sugar person. when i get a craving, sometimes i eat until i feel like im gonna barf........i REALLY need some more will power.
or Potato Chips and French Fries..
Are You A Sweet Tooth OR A Salt Person.......????
POTATO CHIPS N FRENCH FRIES. I LOVE MAKING HOMEMADE CHIPS WITH HOMEMADE SALSA. YUM!!
Reply:Idont crave any of that!!
Reply:SALT!!! When i get a craving, i need pretzels, chips anything with SALT!!
Reply:Thats a funny question. I thought my pa was the only one that likes salt. He has a salt lick right next to his bed and he wakes up and licks it all night long. What he DOESNT KNOW is the Dog is lickin it too!!!!
Reply:Salt! I'd rather have tater chips anytime rather then a cookie, cake or pie.
Reply:sweet
Reply:both !
i love putting salt on like anything
well not anything
and i love candy !
yay
can i be you fav answer please
im nice
!
- ♥chelse@
.
Reply:Can you say Chocolate covered salty pretzels? That about sums it up for me, lol.
Reply:The saltier the better......
Reply:As I grew up I mostly lost my sweet tooth and developed a savory fang. So salty it is!
Reply:salty person. doesnt make you feel so crappy
Reply:definatly a sugar person. when i get a craving, sometimes i eat until i feel like im gonna barf........i REALLY need some more will power.
I have a sweet tooth but am trying to lose weight...?
What do you suggest? I've done the fruit thing and its not the same.
I have a sweet tooth but am trying to lose weight...?
Try sugar free popsicles and the all fruit frozen bars. Those are great! They are sweet and take a while to eat.
Reply:I am the same so i tend to eat creamed rice with skim milk and brown sugar and cinnamon.
Hope this helps!!
Reply:when you really, i mean really want something sweet, eat a spoonful of jelly . Believe me after that you won't want anything sweet for a LONG time
I've tried it and it works
Reply:The biggest problem I have is a sweet tooth myself however,I was forced to go on a diet only because my doctor told me I was insulin resistant. if you want something frozen..Fat free or light ice cream would help.Hershey makes some sugar free candies-( please eat in moderation)
Drink lots of water--The more you drink,the less you will have urges to snack
Go do a search on some alternative snacks that may help you curb your sweet tooth.
Reply:Well if I was you I would buy Weight Watchers because it seems like sugary food when it is as healthy as can be!!!
Reply:buy the fat free snack bar.
Reply:Caramel Chocolate Chip Rice Cakes by Quaker Oates pretty good.
Slim Cow ice cream snacks are really yummy
I also like Frosted Flakes right outta the box...they have them in 1/3 less sugar too
Reply:try the "ONE CARB" choclate bars by NESTLE. or just buy the sugar free candies. trust me, they taste just like the other ones that have sugar in them,and they have a big variety, there is a sugar-free version of every candy(almost)
Reply:Try sugar free candy. I get it in bulk from a candy store in the area and It tastes great. It took looking in a couple of different shops to find good flavor, but it is out there.
Reply:Try making stuff with Splenda, it very sweet without that nasty after taste that aspartame has. There are lots of recipes on the package, on the internet, and there is a cook book dedicated to it.
I have a sweet tooth but am trying to lose weight...?
Try sugar free popsicles and the all fruit frozen bars. Those are great! They are sweet and take a while to eat.
Reply:I am the same so i tend to eat creamed rice with skim milk and brown sugar and cinnamon.
Hope this helps!!
Reply:when you really, i mean really want something sweet, eat a spoonful of jelly . Believe me after that you won't want anything sweet for a LONG time
I've tried it and it works
Reply:The biggest problem I have is a sweet tooth myself however,I was forced to go on a diet only because my doctor told me I was insulin resistant. if you want something frozen..Fat free or light ice cream would help.Hershey makes some sugar free candies-( please eat in moderation)
Drink lots of water--The more you drink,the less you will have urges to snack
Go do a search on some alternative snacks that may help you curb your sweet tooth.
Reply:Well if I was you I would buy Weight Watchers because it seems like sugary food when it is as healthy as can be!!!
Reply:buy the fat free snack bar.
Reply:Caramel Chocolate Chip Rice Cakes by Quaker Oates pretty good.
Slim Cow ice cream snacks are really yummy
I also like Frosted Flakes right outta the box...they have them in 1/3 less sugar too
Reply:try the "ONE CARB" choclate bars by NESTLE. or just buy the sugar free candies. trust me, they taste just like the other ones that have sugar in them,and they have a big variety, there is a sugar-free version of every candy(almost)
Reply:Try sugar free candy. I get it in bulk from a candy store in the area and It tastes great. It took looking in a couple of different shops to find good flavor, but it is out there.
Reply:Try making stuff with Splenda, it very sweet without that nasty after taste that aspartame has. There are lots of recipes on the package, on the internet, and there is a cook book dedicated to it.
Monday, November 16, 2009
I have a sweet tooth right now, what should I eat?
I really felt like eating those sour patch candies.
I have a sweet tooth right now, what should I eat?
try some of my brownies! i just baked some more earlier. i have like brownie fever or something.. i keep baking brownies. ((hands you brownies)) :]
Reply:chips
Reply:Try some Strawberry Shortcake
Reply:A toothbrush.
Reply:Chocolate - yum!!
Reply:ice cream
Reply:Eat a few... because they are not the healthiest things...
Reply:go ahead and eat them but please brush your teeth before going to bed.
Reply:I have some Rice Crispy Treats.Would you like one?
Reply:Mmmmm sour patch kids with a sprite mmmmm,,,omg/////gotta go to the store now!!!!
Reply:A Hershey bar works for my sweet tooth
Reply:If your teeth are so sweet eat them !
Reply:Otter Pop
I have a sweet tooth right now, what should I eat?
try some of my brownies! i just baked some more earlier. i have like brownie fever or something.. i keep baking brownies. ((hands you brownies)) :]
Reply:chips
Reply:Try some Strawberry Shortcake
Reply:A toothbrush.
Reply:Chocolate - yum!!
Reply:ice cream
Reply:Eat a few... because they are not the healthiest things...
Reply:go ahead and eat them but please brush your teeth before going to bed.
Reply:I have some Rice Crispy Treats.Would you like one?
Reply:Mmmmm sour patch kids with a sprite mmmmm,,,omg/////gotta go to the store now!!!!
Reply:A Hershey bar works for my sweet tooth
Reply:If your teeth are so sweet eat them !
Reply:Otter Pop
I have a sweet tooth and I am getting fat! What should I do?
I like soda, cookies, and cake and I don't have no healthy food to eat.
I have a sweet tooth and I am getting fat! What should I do?
Chew sugar-free gum.
You may think it sounds silly, but that's what I did and I lost 15 lbs. of excess weight because I had a sweet tooth, similar to you.
I do not keep sweets in the house. If they are not there, I won't go make a special trip for them when I have late night munchies.
If I have to give into my sweet tooth - I eat dried fruit (contains sugar, but it's better for you than sweet junk food) and fresh fruit, and/or yogurt.
Trust me - it may not seem like it... but eventualy you will stop CRAVING the things you speak of. Granted, every now and then it's okay to have something, but don't fool yourself.... if you start up again, you will continue wanting those very things that are adding calories!!
Reply:Thanks a lot! This really helped Report It
Reply:Buy a new bra?
Reply:Um, stop eating...not that hard to do.
Reply:buy healthy food, eat it, exercise, throw away the bad food. Its a lifestyle choice not an on and off solution
Reply:who says you cant still have sweets.
just cut down on the sweets you do eat.
throw the leftovers out so you cant nibble on them.
Reply:do dieting excercise duh
Reply:Ummm i recken you should pull it out that way you won't have to worry!!! And try to go on a diet. do some excercises every day and if it still doesn't work then you should throw all your confectionary away or give it away. hope you dont get teased like me!! Also you should chew on chewing gum!! that is what i did and a losta few kg. Hope it works
GOOD LUCK!!
Reply:every time you want a snack, think what will happen in one month or so. would you regret making this decision? also, exercise really helps. drinking a lot of water is supposed to help someone eat less too.
Reply:there are fat free or healthier alternative foods out there:
fat free oat meal %26amp; raisen cookies
granola bars
low fat/sugar free cakes
fat free yogurts
popcorn
flavored rice cakes
fat free frozen yogurt
low fat ice cream
also, if you exercise daily, then you can eat whatever you want and just maintain your weight now.. how's that?
Reply:i'day conrinue to eat what ever you want just brush your teeth alot %26amp; exercise you you can burn off all that extra stuff...
Reply:you have to train yourself to eat different and healthier. I was a pepsi freak. I drank about 2 2liters a day. If i went a whole day with out drinking pop i would get really bad headaches. I meet this guy and somehow, i got me to stop drinking pop. Well first i started drinking diet pop. He told me that it takes 21 days for your taste buds to change, he said if i forced myself to drink diet pepsi after a couple of weeks i wouldnt be able to tell the difference. I tried and it work. After a while i couldnt tell the difference. Then after a while he said that he was going to get me to stop drinking diet pop. So now i dont drink pop at all. I drink water mostly. And i'am starting to eat better to. I eat smaller portions every 2 hours, and i really dont be hungry, it's alot healthier, and i'am losing weight. It's just a mental thing. You just have to change one step at a time. You can do it.
Reply:You don't necessarily have to eat heathy to slim down.
Do the following:
1. Instead of stocking up lots of fatty food at one time, split the meal times into 5 or 6 times a day. Be sure to drink water to help reducing the mass of that extra glucose. This keeps your metabolism going, so your body doesn't store the unused fat.
2. Exercise a little everyday.
3. Like recommended, don't eat so much fat food. On top of that, these are the "indestructable fat". They don't really get broken down by your body's enzymes, so they pile up in your arteries %26amp; veins and cause you to have cardiac arrest later.
Reply:It isn't as simple as "Just stop eatting". Try substituting your food with heathly alternatives. I'm not saying instead of carrot cake eat a carrot. Try looking for 100 calorie packs of oreo's instead of eatting the big double stuff bag. If you stick to smaller portions and prehaps lower calorie food, you should be alright. If not, try to partake in new activities. Find something you REALLY love to do....I find myself being overweight, that going to the gym gets boring, but instead, I'll go out and play some sports. When you're having fun, it doesn't seem like exercise is that bad. You might even forget you're working out. And last thing....don't STRESS about it, stress causes you to gain more weight than you should be.... which isn't helping the problem.
Good luck, don't worry, you arn't alone.
Reply:Whenever I have a craving for sweets and I just want to nibble, I grab a bag of sugar snap peas. They're slightly sweet and fun to mindlessly chew on while watching tv. As for sodas, just switching to non-carbonated drinks helps more than you know. Try lightly sweetened teas, or fruitdrinks.
Reply:stop eating and go 2 the store!
Reply:As someone who recently started dieting and exercising regularly.... I know it ISN'T easy to change a routine. What I did to kind of ween myself off the sweets was to switch to Weight Watchers! They have great snack foods also! However... You can have any kind of snack/sweets.... IN MODERATION... Know your limits. Never over-indulge! Throw away all the sweets, soda, cakes, and cookies and go to the grocery store and buy fruits, veggies, DIET SODA.... Better yet, no soda. WATER is great. As well as juices. It really is about a lifestyle change... If you're SERIOUS about it, you will get to the point where the sweets aren't as tempting. Good luck!!!
Reply:Excersise fatty.
Reply:I love sweets to. One way i cure my chocolate craving is those equate drinks cuz i dont like slimfast but it helps. I just put it on ice. if u eat lots of sweets reward yourself like on the weekends. use the mini candy bars. Trust me i just went thru the same thing.
amc theater
I have a sweet tooth and I am getting fat! What should I do?
Chew sugar-free gum.
You may think it sounds silly, but that's what I did and I lost 15 lbs. of excess weight because I had a sweet tooth, similar to you.
I do not keep sweets in the house. If they are not there, I won't go make a special trip for them when I have late night munchies.
If I have to give into my sweet tooth - I eat dried fruit (contains sugar, but it's better for you than sweet junk food) and fresh fruit, and/or yogurt.
Trust me - it may not seem like it... but eventualy you will stop CRAVING the things you speak of. Granted, every now and then it's okay to have something, but don't fool yourself.... if you start up again, you will continue wanting those very things that are adding calories!!
Reply:Thanks a lot! This really helped Report It
Reply:Buy a new bra?
Reply:Um, stop eating...not that hard to do.
Reply:buy healthy food, eat it, exercise, throw away the bad food. Its a lifestyle choice not an on and off solution
Reply:who says you cant still have sweets.
just cut down on the sweets you do eat.
throw the leftovers out so you cant nibble on them.
Reply:do dieting excercise duh
Reply:Ummm i recken you should pull it out that way you won't have to worry!!! And try to go on a diet. do some excercises every day and if it still doesn't work then you should throw all your confectionary away or give it away. hope you dont get teased like me!! Also you should chew on chewing gum!! that is what i did and a losta few kg. Hope it works
GOOD LUCK!!
Reply:every time you want a snack, think what will happen in one month or so. would you regret making this decision? also, exercise really helps. drinking a lot of water is supposed to help someone eat less too.
Reply:there are fat free or healthier alternative foods out there:
fat free oat meal %26amp; raisen cookies
granola bars
low fat/sugar free cakes
fat free yogurts
popcorn
flavored rice cakes
fat free frozen yogurt
low fat ice cream
also, if you exercise daily, then you can eat whatever you want and just maintain your weight now.. how's that?
Reply:i'day conrinue to eat what ever you want just brush your teeth alot %26amp; exercise you you can burn off all that extra stuff...
Reply:you have to train yourself to eat different and healthier. I was a pepsi freak. I drank about 2 2liters a day. If i went a whole day with out drinking pop i would get really bad headaches. I meet this guy and somehow, i got me to stop drinking pop. Well first i started drinking diet pop. He told me that it takes 21 days for your taste buds to change, he said if i forced myself to drink diet pepsi after a couple of weeks i wouldnt be able to tell the difference. I tried and it work. After a while i couldnt tell the difference. Then after a while he said that he was going to get me to stop drinking diet pop. So now i dont drink pop at all. I drink water mostly. And i'am starting to eat better to. I eat smaller portions every 2 hours, and i really dont be hungry, it's alot healthier, and i'am losing weight. It's just a mental thing. You just have to change one step at a time. You can do it.
Reply:You don't necessarily have to eat heathy to slim down.
Do the following:
1. Instead of stocking up lots of fatty food at one time, split the meal times into 5 or 6 times a day. Be sure to drink water to help reducing the mass of that extra glucose. This keeps your metabolism going, so your body doesn't store the unused fat.
2. Exercise a little everyday.
3. Like recommended, don't eat so much fat food. On top of that, these are the "indestructable fat". They don't really get broken down by your body's enzymes, so they pile up in your arteries %26amp; veins and cause you to have cardiac arrest later.
Reply:It isn't as simple as "Just stop eatting". Try substituting your food with heathly alternatives. I'm not saying instead of carrot cake eat a carrot. Try looking for 100 calorie packs of oreo's instead of eatting the big double stuff bag. If you stick to smaller portions and prehaps lower calorie food, you should be alright. If not, try to partake in new activities. Find something you REALLY love to do....I find myself being overweight, that going to the gym gets boring, but instead, I'll go out and play some sports. When you're having fun, it doesn't seem like exercise is that bad. You might even forget you're working out. And last thing....don't STRESS about it, stress causes you to gain more weight than you should be.... which isn't helping the problem.
Good luck, don't worry, you arn't alone.
Reply:Whenever I have a craving for sweets and I just want to nibble, I grab a bag of sugar snap peas. They're slightly sweet and fun to mindlessly chew on while watching tv. As for sodas, just switching to non-carbonated drinks helps more than you know. Try lightly sweetened teas, or fruitdrinks.
Reply:stop eating and go 2 the store!
Reply:As someone who recently started dieting and exercising regularly.... I know it ISN'T easy to change a routine. What I did to kind of ween myself off the sweets was to switch to Weight Watchers! They have great snack foods also! However... You can have any kind of snack/sweets.... IN MODERATION... Know your limits. Never over-indulge! Throw away all the sweets, soda, cakes, and cookies and go to the grocery store and buy fruits, veggies, DIET SODA.... Better yet, no soda. WATER is great. As well as juices. It really is about a lifestyle change... If you're SERIOUS about it, you will get to the point where the sweets aren't as tempting. Good luck!!!
Reply:Excersise fatty.
Reply:I love sweets to. One way i cure my chocolate craving is those equate drinks cuz i dont like slimfast but it helps. I just put it on ice. if u eat lots of sweets reward yourself like on the weekends. use the mini candy bars. Trust me i just went thru the same thing.
amc theater
I HAVE A SWEET TOOTH!!! plz help. i'm tryin to lose weight for when i go to Maui in 2 months.?
mornings and lunch i do good, but when i get home, i want to eat a bunch of junk. then, when it's dinnertime, i'm not hungry for the health food. then, i end up feeling sick, but never throw up. plz help me control my hunger after school, or even satisfy it with yummy and healthy foods. thanks and God bless you!!!
I HAVE A SWEET TOOTH!!! plz help. i'm tryin to lose weight for when i go to Maui in 2 months.?
How not to want sweets: Eat. I don't know about you, but I find when I start cutting back on food (real food, like meat, whole grain, fruit vegetable... not junk, like stuff with hydrogenated fats, sugar, and soy in them), such as missing meals or eating little during each meal, I start to gain more weight. And I crave CONSTANT SWEETS. When I eat more often, and higher quantities of those good foods, I begin losing again. If I am getting what I really need, when I really need it, my body lets me know: it doesn't crave all the junky stuff. If my body feels satisfied, it won't ask. Oh, and I've found eating apples (I started liking Braeburn especially lately), watermelon that's especially juicy (ohhhh sooooo yummy.. Costco seems to always have all good ones when it's in season), or other sweeter fruits curb the craving for me. I had an apple earlier and it tasted deliciously sweet. But remember to reserve anything sweet for after meals (fruit included, as it may not be sugar but can still cause a similar reaction on an empty stomach). Also try substituting honey fo anything that calls for sugar... it doesn't always work as well, but it may still work fine. Also remember, if you must have sweets or really starchy things (like pasta... try to stick to brown rice or whole wheat pasta, and similar... http://www.azurestandard.com/ has some great brown rice pastas, esp. Tinkyada brand), it's best to wait to have them until after a meal. If your body is starved, then suddenly gets sweets, it'll think it was a famine and it'll retain all the sugar you give it, and spike your system, etc. Eat filling (but not stuff yourself) meals that are balanced for a few days and never remain hungry, then see if you still want any sweets!
Reply:Excellent. I really hope you're able to figure out the best combination of practices for yourself, and get fit in time for that trip :) Report It
Reply:eat healthy and when u use up all ur junk food dont buy more
Reply:Got get your bathing suit. Try it on.. Still want those sweets?
When you get home, eat fruits and veggies.. Have a fun trip
Reply:the easiest way to stick with a diet is to not even have that junk food around you. throw is out if you can, or if others in your house object make sure they realize you're trying to eat right, so keep the junk food out of sight. make sure you have a wide variety of healthy snacks to chose from instead.
Reply:Afterschool just eat a light snack, and drink some water. Or do what I do, eat dinner after school and then a little snack later on if you get hungry again.
Reply:If you put chocolate in the fridge, then it lasts longer. You can enjoy it longer, but only have one piece and it helps you with your weight thing!
Reply:The first step is don't buy junk. Second step excersise and replace your bad food for good food. Also if you excersise and do well reward yourself every once in awhile.
Reply:drink alot of water and eat fruit
Reply:aaaaaaaaw, the infamous sweet tooth, just when you want to reach for those chips or candy bar or whatever else is in the cupboards, ask your parental unit to put the sweets in a place where it'll be harder for you to see! and have them buy good stuff like fruit, even frozen fruit is good too! because you can make frozen fruit smoothies to curb that sweet tooth, and to top it off, it's good for you! put, frozen fruit, concentrate oj, and even yogurt and skim mild in there to give it a creamy taste! just mix together for texture! good luck!
Reply:i suggest trying to cut down on junk food when you get home and maybe just a healthy snack or eat more at school. that may sound a little weird but i'm just trying to help. :D
Reply:Don't completely deprive yourself.. you'll loose the battle and end up feeling crappy about yourself. Say you like chocolate.. get some jello-pudding packs that are sugar free and allow yourself one after you've eaten a good dinner. Jello is also good. Eat good food to fuel your body and eat portions that are the size of your fist. YOU CAN DO IT!!
Reply:Try fruit with low-fat dips. Like apples with lite caramel. Or strawberries with low-fat chocolate dip. Find them in the produce section.
Reply:First stop smoking weed, it gives you the munchies.
When you get home do your homework and eat sugar free and fat free foods.
Reply:Think about this every time you go to reach for a unhealthy snack; 1 I'm ruining all my previous efforts today. 2. What do i want more a cookie now or skinny sooner. 3 What good can this cookie do for me?
find a good alternative if its cookies have oatmeal and only one! If its pudding have yogurt if its chocolate let me know i have an antioxidant chocolate that's fat free and only 70 cal a piece and very filling and very satisfying. (And tastes amazing, not all waxy like most low cal low fat choc.)
Reply:Start eating fruits like bananas, apples, grapes etc....in place of junk food...see how that work out for u
Reply:I am in the same situation as you are. Let me try giving you a little tips..try healthy bar snack or drink a fiber/protein shake and drink a lot of water . It really feels up the hunger, and if all else fail.. try to go walking, take a long bath, or do something to get you to think about eating..
one other thing,
join a gym after school or join a sports team at school and usually that will take up your whole day and by the time you get home it will be dinner time. :)
Reply:Ok never go down the wrong path for a healthy diet. Do what all the other stars do, when you are going o reach for something sweet go aim for frozen fruit like grapes strawberries and raseberries. Buy the fruit then stick them in the freezer and they taste deliciouse!
Reply:go buy some doves! and freeze them. keep away form junk food if you want to loose those 45 lbs! you arent going to get anywhere if you keep eating junk food. they say the first 2 weeks are the hardest to keep away from junk food. i used to be liek you .i would always come home from school and eat ice cream, cookies, soda, bags of chips and everything. just put eveything down and say NO and have some self contol over your self. try drinking some non-fat or low fat chocolate milk or strawberry milk. when you eat a bunch of junk food you are not hungry for dinner. so eat an apple wiht some carmel or peanut butter. those are more healthy alternatives to curb your sweet tooth. or just ignore it all together.
i also posted some comments on your other question earlier. thanks for picking me!
how old are you anyways?? you sound young. sound liek me when i was in high school lol
Reply:Eat some carrot sticks, small salad, or some string cheese or something instead of all that candy. Or you could buy some appetite suppresents at Walgreens, it will make you not hungry
Reply:when someone asks how to lose weight and people answer "stop eating junk food" it drives me absolutely insane. You can't change your eating habbits at the drop of a hat, and its very very hard to control.
I found for myself, that when i'm eating something i know i shouldn't be, i think about something disgusting and try to convince myself that the food i'm eating is gross. That's how i stopped eating fast food. I just convinced myself i didn't like it. Most of it is mental.
If you still want some snacks, make sure you divide the whole thing. Like if you buy a huge bag of chips or cookies, the first thing you should do when you get home is get small baggies, and make servings. That way you know how much you're eating, and you don't eat the whole bag. You can still have the bad tasty things, you just have to watch it.
Also, to help control your hunger, eat tiny things throughout the day, like an apple, celery sticks or trail mix so you don't go crazy and devour something bad for you in large amounts.
Reply:write yourself a note in the morning. get your bathing suit and keep it around. Get home and eat healthy things. go for a jog, but write a note to tell what you're doing. and go some where some what populated. but i think the most important part is to keep eating.
I HAVE A SWEET TOOTH!!! plz help. i'm tryin to lose weight for when i go to Maui in 2 months.?
How not to want sweets: Eat. I don't know about you, but I find when I start cutting back on food (real food, like meat, whole grain, fruit vegetable... not junk, like stuff with hydrogenated fats, sugar, and soy in them), such as missing meals or eating little during each meal, I start to gain more weight. And I crave CONSTANT SWEETS. When I eat more often, and higher quantities of those good foods, I begin losing again. If I am getting what I really need, when I really need it, my body lets me know: it doesn't crave all the junky stuff. If my body feels satisfied, it won't ask. Oh, and I've found eating apples (I started liking Braeburn especially lately), watermelon that's especially juicy (ohhhh sooooo yummy.. Costco seems to always have all good ones when it's in season), or other sweeter fruits curb the craving for me. I had an apple earlier and it tasted deliciously sweet. But remember to reserve anything sweet for after meals (fruit included, as it may not be sugar but can still cause a similar reaction on an empty stomach). Also try substituting honey fo anything that calls for sugar... it doesn't always work as well, but it may still work fine. Also remember, if you must have sweets or really starchy things (like pasta... try to stick to brown rice or whole wheat pasta, and similar... http://www.azurestandard.com/ has some great brown rice pastas, esp. Tinkyada brand), it's best to wait to have them until after a meal. If your body is starved, then suddenly gets sweets, it'll think it was a famine and it'll retain all the sugar you give it, and spike your system, etc. Eat filling (but not stuff yourself) meals that are balanced for a few days and never remain hungry, then see if you still want any sweets!
Reply:Excellent. I really hope you're able to figure out the best combination of practices for yourself, and get fit in time for that trip :) Report It
Reply:eat healthy and when u use up all ur junk food dont buy more
Reply:Got get your bathing suit. Try it on.. Still want those sweets?
When you get home, eat fruits and veggies.. Have a fun trip
Reply:the easiest way to stick with a diet is to not even have that junk food around you. throw is out if you can, or if others in your house object make sure they realize you're trying to eat right, so keep the junk food out of sight. make sure you have a wide variety of healthy snacks to chose from instead.
Reply:Afterschool just eat a light snack, and drink some water. Or do what I do, eat dinner after school and then a little snack later on if you get hungry again.
Reply:If you put chocolate in the fridge, then it lasts longer. You can enjoy it longer, but only have one piece and it helps you with your weight thing!
Reply:The first step is don't buy junk. Second step excersise and replace your bad food for good food. Also if you excersise and do well reward yourself every once in awhile.
Reply:drink alot of water and eat fruit
Reply:aaaaaaaaw, the infamous sweet tooth, just when you want to reach for those chips or candy bar or whatever else is in the cupboards, ask your parental unit to put the sweets in a place where it'll be harder for you to see! and have them buy good stuff like fruit, even frozen fruit is good too! because you can make frozen fruit smoothies to curb that sweet tooth, and to top it off, it's good for you! put, frozen fruit, concentrate oj, and even yogurt and skim mild in there to give it a creamy taste! just mix together for texture! good luck!
Reply:i suggest trying to cut down on junk food when you get home and maybe just a healthy snack or eat more at school. that may sound a little weird but i'm just trying to help. :D
Reply:Don't completely deprive yourself.. you'll loose the battle and end up feeling crappy about yourself. Say you like chocolate.. get some jello-pudding packs that are sugar free and allow yourself one after you've eaten a good dinner. Jello is also good. Eat good food to fuel your body and eat portions that are the size of your fist. YOU CAN DO IT!!
Reply:Try fruit with low-fat dips. Like apples with lite caramel. Or strawberries with low-fat chocolate dip. Find them in the produce section.
Reply:First stop smoking weed, it gives you the munchies.
When you get home do your homework and eat sugar free and fat free foods.
Reply:Think about this every time you go to reach for a unhealthy snack; 1 I'm ruining all my previous efforts today. 2. What do i want more a cookie now or skinny sooner. 3 What good can this cookie do for me?
find a good alternative if its cookies have oatmeal and only one! If its pudding have yogurt if its chocolate let me know i have an antioxidant chocolate that's fat free and only 70 cal a piece and very filling and very satisfying. (And tastes amazing, not all waxy like most low cal low fat choc.)
Reply:Start eating fruits like bananas, apples, grapes etc....in place of junk food...see how that work out for u
Reply:I am in the same situation as you are. Let me try giving you a little tips..try healthy bar snack or drink a fiber/protein shake and drink a lot of water . It really feels up the hunger, and if all else fail.. try to go walking, take a long bath, or do something to get you to think about eating..
one other thing,
join a gym after school or join a sports team at school and usually that will take up your whole day and by the time you get home it will be dinner time. :)
Reply:Ok never go down the wrong path for a healthy diet. Do what all the other stars do, when you are going o reach for something sweet go aim for frozen fruit like grapes strawberries and raseberries. Buy the fruit then stick them in the freezer and they taste deliciouse!
Reply:go buy some doves! and freeze them. keep away form junk food if you want to loose those 45 lbs! you arent going to get anywhere if you keep eating junk food. they say the first 2 weeks are the hardest to keep away from junk food. i used to be liek you .i would always come home from school and eat ice cream, cookies, soda, bags of chips and everything. just put eveything down and say NO and have some self contol over your self. try drinking some non-fat or low fat chocolate milk or strawberry milk. when you eat a bunch of junk food you are not hungry for dinner. so eat an apple wiht some carmel or peanut butter. those are more healthy alternatives to curb your sweet tooth. or just ignore it all together.
i also posted some comments on your other question earlier. thanks for picking me!
how old are you anyways?? you sound young. sound liek me when i was in high school lol
Reply:Eat some carrot sticks, small salad, or some string cheese or something instead of all that candy. Or you could buy some appetite suppresents at Walgreens, it will make you not hungry
Reply:when someone asks how to lose weight and people answer "stop eating junk food" it drives me absolutely insane. You can't change your eating habbits at the drop of a hat, and its very very hard to control.
I found for myself, that when i'm eating something i know i shouldn't be, i think about something disgusting and try to convince myself that the food i'm eating is gross. That's how i stopped eating fast food. I just convinced myself i didn't like it. Most of it is mental.
If you still want some snacks, make sure you divide the whole thing. Like if you buy a huge bag of chips or cookies, the first thing you should do when you get home is get small baggies, and make servings. That way you know how much you're eating, and you don't eat the whole bag. You can still have the bad tasty things, you just have to watch it.
Also, to help control your hunger, eat tiny things throughout the day, like an apple, celery sticks or trail mix so you don't go crazy and devour something bad for you in large amounts.
Reply:write yourself a note in the morning. get your bathing suit and keep it around. Get home and eat healthy things. go for a jog, but write a note to tell what you're doing. and go some where some what populated. but i think the most important part is to keep eating.
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