I have a problem, I always indulge in sweets. My weakness is definitely my sweet tooth. Is there anything I can do to stop the craving? What can I do to not eat so much sweets? Thanks for your help. Happy New Year!!
Sweet Tooth?
It is similar to most addictions. The first few days are the hardest and then it gets progressively easier. If it was a real problem for me I would quit just like I would quit smoking. As time goes on you will crave it less.
You could also try some sugarfree stuff.
Another idea is to find something not-sweet to keep your mouth busy, one idea is to suck on cinnamon bark, it is good for your breath and healthy too.
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