Sweet tooth ?

I have a BAD case of the sweet tooth :(


Im on a diet, and cant stomach anything else even if ive only had 2 quite small meals that day and then i see something sweet and kind of go WAY OVER THE TOP !





I have bad teeth, and this is affecting my diet, so how can i try not to.





ONLY ANSWER IF YOUR GONNA HELP :@

Sweet tooth ?
Drink some christal light - it has no calories and give a slight sweet taste.





Also, if you do have room to eat one day - they have low calories sweets that are 80 calories like healthy choice fudge icecream bars, carrot cake (a tiny peice but enough to get reed of the sweet tooth with little consequences), blueberry muffins with oats on top. they are great!!








okay if you don't want bulky food, then get you some werther's originals the suger free kind... you can eat 5 pieces of candy for 45 calories... it not bulky for when you are full and it gives you a sweet taste.





Also, if you have bad teeth, especailly problems with the gums you should research "oil pulling".








Pull it up on google and put quotation marks around those words and you will find a natural remedy that has been used in eastern medicine for hundreds of years.








My dad's teeth were loose, some rotten, and the dentist told him that he would have to get them all pulled and wear plates, but he didn't do this cause he wanted his natural teeth.





He just did this technique and now his teeth are stable and no longer has to get them pulled... how sweet is that!!





Anyway, I hope this helps you - Goood Luck!!! :- )

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