she has gained 14 in the last 3 weeks, she is fine with the weight she at now but wants to can the sweet tooth before she gains any more ...any advise?
My sister is asking for some help with a sweet tooth?
Chromium (a mineral) helps with sugary and salty addictions. This is because your body is crying out for chromium and thats why you want sweet stuff.
Reply:Sugar Free Jello.
Reply:Get the dentist to remove them.
Reply:I personally find fruit to be the sweetest candy there is.
Reply:switch to fruit
Reply:I would agree with the other answer about switching to fruit. But, if she doesnt want to do that, she can switch from regular sugar to splenda.
Also, I would disagree with the chromium idea, since her body would be craving sugar if she wasnt getting enough starchy foods. She would have cravings for sugar as a source of quick energy.
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