I can not control my sweet tooth, I know I should lose?

At least 25 pounds. But I eat or look for something all the time(not food) sweets

I can not control my sweet tooth, I know I should lose?
boy i have the same problem-i'm one of those that need to "finish the meal." rather than denying yourself something, only have a small piece of something really fabulous. get very dark, very good chocolate. and cut back on sodas. for some reason those seem to trigger b/c of the excess sugar. or to distract go for a walk. not only will you not eat sweets but you'll get in exercise and lose weight!
Reply:Pinch your self everytome you think about sweets
Reply:Gluttony - one of the 7 deadly sins.





You should be ashamed of yourself.
Reply:Apples


Fat free yoghurt


fat free frozen sherbet


oranges


bananas


sugar free lollipops


fat free/sugar free popsicles








Grocery stores are full of things that are low in fat and sugar..and still taste great. Also if you feel it coming on, try drinking a large glass of crystal light or water. Crystal light(depending on the flavor) gives ya a sweet boost without the calories.
Reply:I have that problem all the time. Usually, now, when i'm looking for something sweet, i eat fruit. like strawberries or an orange. You'll be happy you made that decision.
Reply:For 3 days straight eat nothing but protein, no carbs, have no sugar, and you will lose your sweet tooth craving.
Reply:drink lots of water....chew gum....and cut down on sweets gradually..and slowly