Basically I have a HUGE sweet tooth. And on every diet I always end up ruining the diet by giving in to my sweet tooth and having m%26amp;ms or chocolate or popsicles instead of sumthing better. Partly because I just haven't found a dessert and sweet snack that is great for me .
And ideas would be greatly appreciated so I won't be 300 lbs by my wedding.
I need some ideas or recipies for sweet %26amp; tasty, but super healthy snacks?
There are some chocolates and snacks that are made with artificial sweetener. But they do cost slightly more expensive. One suggestion to you is that you take high fibre stuff such as wholemeal bread, or even fibre supplement drinks at the very beginning of the day, before your breakfast. As fibre prevents your body from absorbing the sugar, you can be assured that you won't gain as much weight from the excess sugar that you take! I lost 10 pounds in 1 month using this method (But of course with diet control).
Reply:Pretty good sites....
www.biggestloserclub.com
www.weightwatchers.com
www.jennycraig.com
Reply:first of all if u are determine to loose your weight u have to have a strong control over your appetite. u can search on the internet some ways that would help you to loose weight. they also provide the foods with low calories. if you cant get rid of chocolates. u can buy some chocolate with low content of sugar or artificial sugar, but they kinda expensive
Reply:Try a handful of dried fruit. Or they have those 100 calorie packs of all kinds of snacks now--even Oreos. Of course it's not the full cream-in-the-middle Oreo, but it's close! Just don't eat the whole box of them in one day! lol.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.