Today i felt like i could eat 12 candy bars and the wrappers they came in!!!! lol. I've tried fruit, yogurt, etc.... nothing cures it except chocolate and i cant have that. HELP!
Im on a diet.... what can i do to get rid of a sweet tooth?
Candy bars are completely devoid of anything that helps your body. Have a glass of water. There may also be minerals that your body is really asking for. A friend of mine believes in herbal teas to satisfy cravings and to take in trace minerals. Start with raspberry leaf. You might find some bitter tastes to get your mind off sweet things. Our north american diet is far to reliant on sweet and salty tastes. Even when we have coffee, I'm not recommending this, we spoil the bitter taste with sugar!
Reply:You can have chocolate on a diet but in small amounts. One DARK chocolate hershey's mini would be fine. (Dark is the only chocolate that is actually good for you)
Reply:when you start to get a sweet tooth chew a piece of gum it always works for me when i get the munchies
Reply:put down the fork
if you have the will enough to lose weight, you'll stop eating chocolate.
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