What can i eat to satisfy my sudden sweet tooth that is not fattening?

Yes, try eating fresh fruit. Just be careful because some fruit is really sugary too and does not have a lot of fiber, so the sugar will raise its levels in your blood and that will be equivalent to eating any other sweet thing. That will not be good for your waistline. After all the sugar contained in fruit is a refined sugar too. What makes fruit better that other stuff with refined sugar is the fiber:) because that slows down how to body absorbs the sugar and therefore you will use it for energy instead of accumulating it in the form of fat.





Stay away from bananas and dried fruit. Try some apples and oranges. Water melon, melon and pineapple are great too, because they are really watery, so they will fill you up right away.





I also drink some green tea sweetened with splenda. It is also an appetite suppressant, which is very helpful when those cravings strike:)





Good luck!!

What can i eat to satisfy my sudden sweet tooth that is not fattening?
Try FRUIT.





Apples and strawberries may be just the ticket.





Best of luck to you,


~M~
Reply:That seems to be my problem. But I have been able to satisfy mine with kiwi..or strawberries.
Reply:a big ol lollypop!
Reply:Dried fruits. Nothing can possibly be sweeter and healthier, and more nutritious!
Reply:Keep a piece of sugarless gum in your mouth, it'll cut down on your cravings.
Reply:this might not sound like its very sweet, but i freeze red seedless grapes,mango and pineapple and eat it at night so i dont eat any junk in front of the television. it really does taste good!
Reply:pineapple pineapple pineappleeeeeeeeeeee!!..lol i have the same problem..but this does it every time for me its so sweet and its great cos it kills the sweetooth ,fills you up has next to no calories......and so you can quite happily sit n quash the whole thing all at once if you like which is quite often what i do hope this helps...lol
Reply:I love those little 100 calories packs of different items-they're great! (ex: oreo crisps, chips ahoy) yum!
Reply:mangoes
Reply:strawberry, oranges, and jelllo
Reply:Check the following diet tips


http://tips4diet.com/





Try Diet and Fitness Search Engine


http://www.google.com/coop/cse?cx=016951...





Download Diet Reminder Application it may help


http://tips4diet.com/dietreminder.aspx





Try to have a diet Quiz to increase your diet Information


http://tips4diet.com/dietquiz.aspx





Also use Diet Calculator


http://tips4diet.com/calculator.aspx





Best Wishes,


Have a Nice Day
Reply:Frozen grapes!
Reply:Special K bars. 90 calories. Good stuff.
Reply:I have fallen in love with FUJI apples--they are sooo sweet. Try it. Lots of fiber. Very wise and delicious choice that takes TIME to eat--you have to chew quite a bit--more enjoyable than a quick candy bar that you can scarf down in 60 seconds. Hope you like it.
Reply:Honey or fruits with non-fat ice cream.
Reply:fruits, and my favorite special K bars (they are awesome) also granola bars and lowfat yogurts are a good snack.
Reply:try ice cream or you come to the sikh temple and eat roti
Reply:dried apricot...or fruits =)