I have a sweet tooth!!!?

i have just noticed that i have a serious sweet tooth. i eat candy after school like every day, and drink at least 2 bottles of soda a week. i know its not good for me but im addicted. help!!!

I have a sweet tooth!!!?
Hide it...seriously. Or better yet, throw it all away and replace with healthy nutritious food.





That's what I had to do. All I was eating was junk food all day, everyday. I noticed my body responding in negative ways from all the junk (no wonder they call it junk food)...so the next time I went to the store, I bought a while bunch of healthier foods. So whenever I wanted to grab a Twinkie or cookie, I had a bunch of yummy healthier alternatives instead.





Apple chips are great b/c they're still sweet, but healthy too. Other ideas are flavored rice cakes, dried fruit, chocolate flavored yogurt, and fruit smoothies.





As for the soda, maybe keep one six pack in the fridge and limit yourself to one soda a day. Eventually, you can reduce that even more. Why don't you try different juices or carbonated fruit drinks instead? Good luck!
Reply:try not to eat so much by eating strwberries or sweet friut everyone goes thru tht phase just TRY really hard not to. eat carrots they help
Reply:I have a sweet tooth as well. Instead of drinking soda, you could drink something else, like flavored water; I like flavored water and it's more healthy for you than soda. Try changing your diet a little at a time, %26amp; eat different things. If you really like chocolate, you could get the kind of chocolate that's sugar free, like they have sugar free peppermint patties.
Reply:Your crazy just limit yourself and watch what you eat cause u don't want to be fat right. So be careful of what ur eating.
Reply:Carrots do help. Also drink diet soda instead, I am used to it, and I have friends who did not like it say the new coke zero tastes like the regular coke.
Reply:you should rotten all you teeth just playing try to slow down on nthe sodas and make sure you brush your teeth
Reply:You can eat yourself to death.