Thursday, November 12, 2009

Cure for a sweet tooth so I can diet?

I want to get serious about improving my health, but I can't get over how much I like cookies, etc. Does anyone have any tips on how I can diet and still satisfy my sweet tooth? thanks!!

Cure for a sweet tooth so I can diet?
Frozen juice bars, fruit, fat-free and sugar free desserts, etc. There are a lot of those 100-calorie packs of desserts. Just read the labels -- keep the calorie and FAT content to a minimum.
Reply:try something like gum.
Reply:there are good sugar free candies that dont taste bad.
Reply:you can still eat wat you want, but choose smaller portion sizes
Reply:yogurt, or a yogurt mousse, really yummy
Reply:yes! nobody wants to completley give up sweets though (especially cookies!) the others are right, there are quite a few fat free foods you could try, and mixing in of course mroe fruits and vegetables. Make sure your diet is balanced! i know it sounds cliche but its very importent! i suggest going to a nutritionist, they can really help you with a plan and make sure you stay healthy! and that the diet is safe adn effective.
Reply:My wife got me on Juice Plus. We've been on it since last year and saw great results. It curbs your cravings! Go to juiceplus.com/+tc84591 I would recommend the Juice Plus capsules and the Juice Plus Complete. Hope this helps!


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